Get Yourself Moving!™

Thoughts on improving fitness, nutrition and learning for children and adults alike

Commercials Are the Culprit in TV-Obesity Link – Well Blog – NYTimes.com

Commercials Are the Culprit in TV-Obesity Link – Well Blog – NYTimes.com. Have you seen this commercial for KFC? It’s a heart attack waiting to happen. Maybe not so much waiting but call 911 now! I’ve always known that what we watch we tend to believe so is their a way to tune out commercials? […]

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Wed, June 11 2014 » Reversing Childhood Obsesity, The Mind-Body Connection, Thinking (and Moving) Outside The Box » No Comments

Less is more, or… going for what’s first, easy & cheap

Coca-Cola & McDonalds Are Afraid of You | Health Habits. It may appear that the purveyors of sweet sodas and cheap eats are running scared! (They should run with GYMB4 – they’d get more exercise that way :)) After all the screaming to the hilltops about childhood obesity and the health of our families, these companies […]

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Wed, May 5 2010 » Healthy Schools, Reversing Childhood Obsesity » No Comments

Weighing the sweeteners – baltimoresun.com

About every week or two, we get an unwelcome free newspaper dropped on our front lawn. The SunPlus is nothing more than several pages of ads bracketed by one or two articles of general interest. Recently, though, I hesitated before throwing this one in the recycling. There on the cover was an article weighing the […]

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Wed, April 21 2010 » Healthy Schools, Reversing Childhood Obsesity » No Comments