Get Yourself Moving!™

Thoughts on improving fitness, nutrition and learning for children and adults alike

Commercials Are the Culprit in TV-Obesity Link – Well Blog – NYTimes.com

Commercials Are the Culprit in TV-Obesity Link – Well Blog – NYTimes.com. Have you seen this commercial for KFC? It’s a heart attack waiting to happen. Maybe not so much waiting but call 911 now! I’ve always known that what we watch we tend to believe so is their a way to tune out commercials? […]

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Wed, June 11 2014 » Reversing Childhood Obsesity, The Mind-Body Connection, Thinking (and Moving) Outside The Box » No Comments

“You can have any snack you want… if it’s in the house.”

Certain Behavioral Traits and Feeding Practices May Increase Risk for Weight Gain in Children – The Journal of Pediatrics Just came across this in a Journal of Pediatrics issue. This report talks about a study of 197 girls conducted by the Center for Childhood Obesity Research at Penn State over a 10-year period. What they […]

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Fri, March 19 2010 » Reversing Childhood Obsesity, The Mind-Body Connection » No Comments

An Open Letter to Michelle Obama

Mrs. Obama, here is a weapon American schools can use in combating childhood obesity. It has a side-benefit of getting students ready to learn. It’s called GYMB4.

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Wed, February 3 2010 » Everything Else, Reversing Childhood Obsesity, The Mind-Body Connection, Thinking (and Moving) Outside The Box » No Comments